Recent Thoughts

• Wednesday, April 1st, 2020Planet Earth, Thank You.

  When was the last time you expressed heart felt gratitude for our home, the planet on which we live? With all it’s natural resources, the Planet Earth really does an amazing job of providing everything we need to live full and healthy lives. It is only when we realize the depth and magnitude of the mutitude […]

• Tuesday, March 31st, 2020Anger

  Are you always happy? If you can say yes to that, WOW, that’s  great. What a gift. I’m not there yet. I believe it is healthy to recognize and honor our feelings. Feelings are emotional messages. The message may have no basis of fact, but they still exist. We can address our feelings or ignore them. […]

• Monday, March 30th, 2020Are You Grounded?

  These at 10 suggestions to create a more grounded life and to avoid getting caught up in this ever increasing fast-paced world. 1. Simplify. By choosing not to get caught up in the details of this fast-paced world, you are doing your part to slow down the world down.  You will also discover that you […]

• Sunday, March 29th, 2020I Don’t Know

  “I don’t know’. There is so much wisdom in those words. When was the last time you said, “I don’t know”? It’s a wise person who can say, “I don’t know.” For me, there is freedom in admitting I don’t know something because it opens my mind to an opportunity to learn. None of us are […]

• Saturday, March 28th, 2020I feel…

  Good Morning, I feel happy. I feel sad. I feel….. Our feelings are ours alone, and we are responsible only for how we feel. Those around us are not the cause of our feelings. We do. This knowledge is a big responsibility, because we know we cannot blame others for our bad moods. But it […]