Recent Thoughts

  • Monday, January 21st, 2019Archives

    Let today be a day you click on the “Archives” link at the top of this page. Pick a random date or dates from the past year and read it’s passage. Maybe it has a message that will resonate for you. Remember your mindful pause. HappyNow…

  • Monday, January 21st, 2019My Good Friend

    Have you ever lost touch with a good friend? We all ahve at one time or another. This is my story… A few years ago an old friend of mine returned to my life. We embraced. We laughed and eventually we cried. And in the time since our reunion we have had great days, exciting […]

  • Sunday, January 20th, 2019Ten Ways To Make It A Great a Day…..

    Consider these question as you begin your journey today. 1. How can I exercise good character today? 2. What problem am I grateful to face today because it will encourage me to make a positive change in my life? 3. If I have the choice, would I rather be right or happy today? 4. How […]

  • Friday, January 18th, 2019Serenity Checklist

    Do you have a “Serenity Checklist”?  Consider these suggestion as you begin your day: Am I doing too much at one time? Do I have an unfulfilled expectation of this situation? Am I afraid of something? Am I trying to be perfect? Am I taking care of my body to the best of my ability? […]

  • Thursday, January 17th, 2019A Special Gift For You

    If this is your first visit to personalpause.com, welcome.  If you are a return visitor welcome back. Please read on. Most of us appreciate receiving a gift, a present without strings attached, something we can then call our own, something we can put in our personal “treasure chest”.   How about giving such gift, a present […]