Recent Thoughts

• Monday, January 27th, 202010 Morning Thoughts

  Good Morning, Consider these quotes from 10 renown thinkers as you embark on your journey today. 1. “If you were going to die soon and had only one phone call you could make, who would you call and what would you say? And why are you waiting?” Make that call today!—–Levine 2. “Conditions are never just […]

• Sunday, January 26th, 2020Less is More

  Less is more. Simplify. Fear less, hope more.  Eat less, chew more.  Whine less, breathe more.  Talk less, say more.  Simplify. Hate less, love more.  Hear less, listen more.  Judge less, accept more.  Expect less, enjoy more.  Simplify. Should less, wonder more. Instruct less, teach more.  Shove less, hug more.  Time travel less, now more. […]

• Saturday, January 25th, 2020Welcome

  HappyNow… “Serenity isn’t freedom from the storm; it’s finding peace within it.” If this is your first visit to “personalpause.com”, welcome. If you are a return visitor, welcome back. The purpose of this site is to offer an interactive strategy to make our lives happier and more peaceful. Each visitor is encouraged to experience a […]

• Friday, January 24th, 2020Quiet your mind

  Have you tried to incorporate the “PAUSE” in your life? As you take a few minutes each day to “PAUSE”, you will discover the joy of a “Quiet Mind”. A quiet mind is a spiritual place where the “ordinary” in life becomes extraordinary. A place where so many of the previously unnoticed little things magically […]

• Thursday, January 23rd, 2020Rocks in Your Pillow?

  As crazy as it sounds, there are many people who are more comfortable ending each day by laying their heads on  pillows of rocks than pillows of feathers. I’m sure you know people who actually seem to invite and find pleasure in pain, people who seem to hold on to anger and resentment because  it makes […]