I’ve heard it said, “We are only as sick as the secrets we keep”.
Self revelation cleanses the soul. Our emotional health is jeopardized each time we hold something within our thoughts that we may be better served talking over with other people.
Secrets invite “dis-ease”. Secrets keep us stuck in the muck of life. Secrets slow our spiritual progress. Our spiritual and emotional health depend on our commitment to share our honest selves with trusted confidants.
We can never fully be at peace with untold secrets. Self-revelation cleanses the soul and offers us a life to be enjoyed fully.
Maybe it’s time to relieve yourself of a spiritual demon. Share a personal secret today with someone you trust. You’ll feel better tomorrow.