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Shhhh…..Ahhhh

Posted on October 30, 2020 by chrismiller

Good Morning,

Experience silence today.

HappyNow…

Take a Pause

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1. Find a safe place to sit quietly in silence.

2. Take a deep breath, exhale and relax.

3. A chime will begin and end your pause.

Press the button, close your eyes, and breathe.

Personal Pause

HappyNow!