Just as our bodies need daily nourishment, so do our spirits.
If we starve our bodies we will search for anything to relieve the pain. We may make the wrong food choices that will make us feel better now, however after the initial pleasure fades we feel worse.
The same holds true with our spirit. If we starve our spirits, we will find anything that will make us feel better right now even though the consequences of that decision may come back to haunt us.
We need to plan spiritual nourishment through out the day just like we plan our physical nourishment.
What can you do to nourish your spirit today.