Monthly Archives: August 2020

  • Monday, August 31st, 2020


    “There is nothing stronger in the world than gentleness.”—Han Suyin Are you gentle? Do you judge, control and/or try protect other people from the ebb and flow of life’s turbulent current.  Maybe you say that your getting much better at “live and let live” when it comes to other people. Maybe you’re forgiving and accepting […]

  • Sunday, August 30th, 2020

    Change Is The Only Constant

    Perhaps the greatest constant in our lives is change. We change every day. We change as we learn new things. We change as we are exposed to new thoughts and ideas. Too often I find myself holding on to my old beliefs, beliefs that contradict what I am learning today. Why is it so hard […]

  • Saturday, August 29th, 2020

    Paralyzed by fear

    “Fear can drain us of life’s energy and creativity. Fear often paralyzes the human spirit.” Fear is often a driving force behind many of our actions or our in actions. Fear can cause us to leap into action or paralyze us. Fear has been with me since childhood, like the fear of getting in trouble […]

  • Friday, August 28th, 2020


    Patience is a virtue we can practice daily. When rushing from one task to the next, we can lose sight of the big picture of our lives. Here are three ways we can begin to slow down and let everything come into peaceful focus. 1. Patience with ourselves. Time is a gift, so try to […]

  • Thursday, August 27th, 2020

    Courage…One Day At A Time.

    I do not have to have courage for a lifetime, I just need courage for this moment, just for NOW. I am helped by the philosophy that encourages me to live one day at a time, one hour at a time, one moment at a time. It is too daunting to try to live my […]

  • Wednesday, August 26th, 2020

    Stop and Be Real

    Are you running from the truth? When we accept the flow of life as it’s presented to us, we are acknowledging reality. We all have on occasion, run from the truth. When we were in a situation that frightened us or made us anxious we would run away or even imitate an ostrich and stick our […]

  • Tuesday, August 25th, 2020

    Control vs Adventure

    “A controller doesn’t trust his/her ability to live through the pain and chaos of life. There is no life without pain. There is no life without submitting to chaos.”……Rita Brown What a great quote. It is very hard for most of us to see how controlling we are. If you’re like me, sometimes I feel […]

  • Monday, August 24th, 2020

    Clean Up Your Language

    “If thought corrupts language, language can also corrupt thought.”– George Orwell I make a daily decision to be positive and mindful in all areas of my life. I may not always succeed, but practice makes progress. How do I treat people? What do I eat? What type of books do I read? What do I […]

  • Sunday, August 23rd, 2020

    The Library…..

    The Library I remember going to the library as a little kid thinking, “Wow, look at all the books, so many stories, so much information stored in this room. In the age of computers, I don’t go to the Library very often anymore. These days, it’s my mind that is a library and I try […]

  • Saturday, August 22nd, 2020

    I’m Not Sorry

    “I’m sorry”. I’ve said it many times, most of us have said it at some point and some of us say it at the very first moment of confrontation. But what does saying “I’m sorry” really mean if we aren’t sorry. What do we do if we’re really not sorry. What if someone feels we owe them […]