Monthly Archives: June 2020

  • Tuesday, June 30th, 2020

    Don’t Cross The Line

    Are you patient? Are you a procrastinator? There’s a fine line between patience and procrastination. Can you recognize the difference? The patience/procrastination line is usaully blurred by fear. Beware of crossing that line. It may be comforting to know that everyone gets scared, and it is perfectly OK. Sometimes just acknowledging our fears is enough to make […]

  • Monday, June 29th, 2020


    Sleep is good. Regular periods of sleep are key to a healthy body and a clear mind. Sleep is the time  your body renews itself. When life gets busy, sleep is often the first activity that we sacrifice. Considered a luxury by many busy people, sleep is actually as vital to sustaining a balanced life […]

  • Sunday, June 28th, 2020

    Selfish Time vs Self Time

    I recently read this… “I love people.  I love my family and my children and my friends, but inside myself is a place where I live all alone and that’s where you renew your springs that never dry up.”—-Buck This quote made me think about the importance and difference between “Self Time” and “Selfish Time”. […]

  • Saturday, June 27th, 2020


    Nobody enjoys being afraid. Fear is very uncomfortable. Since it is obviously unrealistic to expect to go through life without encountering fear, it’s best we have a plan when fear arises . When fear enters my life, I have learned  to imagine it as a “messenger” who is trying to tell me something.  I try […]

  • Friday, June 26th, 2020

    Be Generous With Your Smiles

    “Give to the world all that you have, and the best will come back to you.” I love this quote. When I share something I love, something personal, with my family, my friends or even with my acquaintances, it gives both of us a special feeling. Generosity blesses the giver as much as the receiver. […]

  • Thursday, June 25th, 2020

    The Clean Air Act

    Take a deep breath.  How’s the air around you? How’s the energy aound you? Clean? Polluted? I believe our attitudes are an outward expression of our thoughts. Our attitudes often dictate how other people relate to us. What you say, how you say it and the words you use have an incredible impact on all […]

  • Wednesday, June 24th, 2020

    Complex World

    Do you believe that we live in a complex world? Do you believe it’s important that we learn how to deal in complexities if we’re to survive and thrive in this world? I believe the truth of the matter is that we live in a pretty simple world, but we’ve rejected simplicity in order to […]

  • Tuesday, June 23rd, 2020


    Are you living a “congruent life” to the best of your ability? There are countless ways to take shortcuts and to grab for life’s pleasures We can always find an excuse to binge on food or drink. We can always find a way to justify lying to a loved one about what we’ve done or […]

  • Tuesday, June 23rd, 2020

    Is The Space Between Your Ears For Rent?

    Anger is so stressful. “When you’re angry at people, you make them a very important part of your life.” —Garrison Keillor How often do you waste your Spiritual Energy by being angry at people who are NOT really important in your life? Would you rather be right or happy? In reality you ARE making these people a very […]

  • Monday, June 22nd, 2020

    Be Rich in Poverty

    “Be rich in poverty”. “Being rich in poverty” seems to be aa oxymoron, two opposite concepts. How can we resolve this dichotomy. How can we be rich in poverty? Wealth in poverty means finding pleasure in simplicity, finding the core of what’s important, and accepting it as valuable. We are so often caught up in […]