Monthly Archives: November 2019

  • Friday, November 22nd, 2019


    Are you violent ? Immediately most people say, “absolutely not, I can’t even remember the last time I was in a fight. I turn away from violence, even on TV.” That’s great but….. You’re probably not physically violent, but what about emotional and mental violence? Maybe we don’t fight  people with our hands, but many […]

  • Thursday, November 21st, 2019

    Like Riding a Bike

    Life is like riding a bicycle, to keep your balance you must keep moving, changing and adapting to all that is presented to you. Life is a process of change that inevitably produces problems that may invoke fear of  new challenges. There is discomfort in seeing old values as wrong. The resolution of this confusion stimulates growth. […]

  • Wednesday, November 20th, 2019

    Generous Receiving

    I read this quote recently. “Receiving and giving are opposite energies that are inextricably linked together in the natural flow of life, like inhaling and exhaling. If one aspect of that cycle doesn’t function, the entire cycle ceases to function and the life force cannot move freely. If you can’t inhale, you will soon have […]

  • Tuesday, November 19th, 2019

    A Riddle and 2 Questions

    Good Morning Riddle: A Procrastinator, a Thief, an Athlete, a Clergyman and a Politician sat on a dock. All five decided to jump in the lake. How many people get wet? The answer is……………….. zero. Yes all five decided to jump in the lake but until somebody acts on that decision, nobody gets wet. First Question […]

  • Monday, November 18th, 2019

    What’s Your Intention For Today?

    Wake each morning with intention, then pay attention to your intention. I offer you this intention this morning, use it if it resonates with you. I am free to live today differently than yesterday. I am free to live today without the burden of yesterday’s habits, fears, mistakes and failures. I am free to look […]

  • Sunday, November 17th, 2019

    Peace of Mind

    How can we find, protect and then share “peace of mind”? Peace of mind is an inner feeling of calm acceptance. If we are not protective of our peace of mind it is vulnerable to thievery. There are many “peace of mind” thieves lurking in everyday life. When bad things happen in the world around […]

  • Saturday, November 16th, 2019

    Be Proud of Your Today

    Do your best to fill this day with kindness, gratitude, forgiveness, service and love and today will be a day you can be proud of tomorrow. HappyNow…

  • Friday, November 15th, 2019


    Good morning. So often we wear ourselves out unnecessarily when we spend our energy anticipating the future rather than living in the present. To anticipate bad things is obviously detrimental to our serenity. It is also needless, since most of the things we worry about never happen. Even if some of them do occur, it […]

  • Thursday, November 14th, 2019

    Just do it.

    We all have things in our life that never seem to get done. Why?  Maybe it’s as simple as we are afraid to start. “The journey is too long”.”The directions are too complicated.” “The mountain is too steep.” Remember, the tallest mountain and the longest journey begin with the first step. Take that first step […]

  • Wednesday, November 13th, 2019

    Inner Peace Questionaire

    Do you have Inner Peace? How many of these questions can you answer “YES”? 1. Can you can start the day without caffeine? 2. Can you be cheerful and not complain about your aches and pains? 3. Can you resist complaining and boring people with your troubles? 4. Can you eat the same food every day […]