Monthly Archives: December 2018

  • Monday, December 31st, 2018

    Tommorow is a Mystery

    Where do you place your energy? Where are you best served, placing your energy in the mystery of the future or the reality of today? I always find myself returning to the philosophy that teaches me to live one day at a time, one hour at a time or simply one moment at a time. […]

  • Saturday, December 29th, 2018

    That’s Tempting

    How will you face temptation  today?  Temptation is always lurking. The temptation to eat, drink, buy, say or do what feels good now without a  thought of the consequences for later. For me, there is temptation in taking advantage of a situation when I think nobody is looking. For me, temptation is “doing the next […]

  • Friday, December 28th, 2018

    Quiet your mind

    Have you tried to incorporate the “PAUSE” in your life? As you take a few minutes each day to “PAUSE”, you will discover the joy of a “Quiet Mind”. A quiet mind is a spiritual place where the “ordinary” in life becomes extraordinary. A place where so many of the previously unnoticed little things magically […]

  • Thursday, December 27th, 2018

    10 Morning Thoughts

    Good Morning, Consider these quotes from 10 renown thinkers as you embark on your journey today. 1. “If you were going to die soon and had only one phone call you could make, who would you call and what would you say? And why are you waiting?” Make that call today!—–Levine 2. “Conditions are never just […]

  • Wednesday, December 26th, 2018

    Less is More

    Less is more. Simplify. Fear less, hope more.  Eat less, chew more.  Whine less, breathe more.  Talk less, say more.  Simplify. Hate less, love more.  Hear less, listen more.  Judge less, accept more.  Expect less, enjoy more.  Simplify. Should less, wonder more. Instruct less, teach more.  Shove less, hug more.  Time travel less, now more. […]

  • Tuesday, December 25th, 2018

    Five Amazing Free Gifts

    The best gifts are free. Most of us appreciate receiving a gift. Most of us appreciate receiving a present without strings attached, something that we can treasure as own and something we can put in our “treasure chest”. How about giving such gift. Do you enjoy giving something to someone they can keep and treasure as their […]

  • Monday, December 24th, 2018

    Peaceful Pain

    Peaceful Pain, is it possible? In the flow of life, pain is inevitable but suffering is optional. Can we be in pain and still be peaceful. I believe there can be peace in pain if we accept the situation with a our best effort and a positive attitude. To me, peacefulness is found in living life […]

  • Sunday, December 23rd, 2018

    Fun Heals

    Good Morning, “We don’t stop playing because we grow old, we grow old because we stop playing.” Are you having fun yet? I think having fun isn’t just helpful to happiness and health, but that it is essential? Here are three simple reasons why I believe having fun and enjoying each day leads to a […]

  • Saturday, December 22nd, 2018


    Do you have all the answers? I find it very easy to look at a problem with my mind predetermined on how I want it to turn out.  A conflict with a friend?  I know how that should turn out.  Difficulties on the job?  Well, I can tell you just how those should be solved. […]

  • Friday, December 21st, 2018

    Pain Is Healthy.

    Pain is a sign of a healthy body. Pain is a signal that suggests we are best served by stopping and paying attention to our physical and or emotional needs. Pain is a healthy message towards which we need to pay attention. When we feel physical pain, our first impulse is to eradicate it with medication. […]