Monthly Archives: July 2018

  • Thursday, July 19th, 2018


    Humility is a word that is so often misunderstood. For me, there is incredible peace in humility. When I look into a starry night, or across a placid lake, or when I climb a rocky mountain or stand with my arms raised bathing in a thunderstorm, humility comes to mind. Humility is a word that is […]

  • Thursday, July 19th, 2018


    Do you believe that exposure to negative or positive messages have impact on your thinking? Why do large corporations invest millions of dollars for one or two, 30 second commercials during the Super Bowl? They believe they can influence your thinking and subsequently your actions in less than one minute. Why then do some people […]

  • Wednesday, July 18th, 2018

    It’s Time To Rest

    How do you react to the times when you’re “not feeling well”? As soon as I notice I’m not feeling well, I make a genuine effort to rest and get extra sleep, whether it’s by going to bed earlier than usual or working naps into my busy day. It is so important to take care […]

  • Tuesday, July 17th, 2018

    Believe In You.

    If you believe you can or believe you can’t, you’re probably right. So often we fear stepping out of our comfort zone, out of the ordinary and into the extraordinary. Check out this famous quote; “It is not because things are difficult that we do not dare, it is because we do not dare that they are […]

  • Monday, July 16th, 2018


    Life is filled with teams. No matter how strong, smart, talented or motivated we are, our most meaningful achievements in life have come with the help of others. Our greatest successes have come with the help of a team. Teams may include, family, friends, colleges, employees, teachers, coaches, acquaintances or simply people we may meet […]

  • Sunday, July 15th, 2018

    Spiritual Prison

    We’ve all been in situations when someone says something or does something to us and it hurts, really hurts. Instead of addressing it or thinking about it objectively, instead of taking into account the motives of the person who may have inadvertently or purposefully made us feel bad, we brood. Often times the other person […]

  • Saturday, July 14th, 2018


    Eight quick thoughts for today. Maybe 1 or 2 will resonate with you today. 1. Every person with whom you battle has many other people in his or her life with whom he or she gets along quite well. 2. You cannot look at a person who seems difficult to you without also looking at yourself. […]

  • Friday, July 13th, 2018

    Solitude is a Gift

    One of the greatest gifts of our lives is the ability to enjoy solitude. Many of us are unable to enjoy this gift. We are too busy with work, friends, family, appointments, errands and so much more. For spiritual deepening, we need to simplify and quiet ourselves. We need to slow down and enjoy what […]

  • Thursday, July 12th, 2018

    Just Listen

    Are you a good listener? Listening, actively listening, can be one of the most difficult tasks we can undertake, but also one of the most important. I’ve found since I’ve learned to really listen that I learn so much more about other people. When someone notices me really listening, they feel much more comfortable and […]

  • Wednesday, July 11th, 2018


    Some thoughts from a few wise people. “A cynic is a man who knows the price of everything and value of nothing.” —- Oscar Wilde “It’s not hard to make decisions when you know what your values are.”—–Roy Disney “When one bases one’s life on principle, 99 percent of his or her decisions are already made.”—-Jon […]