Monthly Archives: May 2018

  • Saturday, May 26th, 2018

    Selfish Time vs Self Time

    I recently read this… “I love people.  I love my family and my children and my friends, but inside myself is a place where I live all alone and that’s where you renew your springs that never dry up.”—-Buck This quote made me think about the importance and difference between “Self Time” and “Selfish Time”. […]

  • Friday, May 25th, 2018

    Believe Your Feelings

    Have faith in your gut feeling. Sometimes you can’t believe what you see, you simply have to believe what you feel. By accepting and following your feelings, you unify your emotional, mental and physical states. When you try to fight or deny them, you divorce yourself from the reality of your most basic being. Faith […]

  • Thursday, May 24th, 2018

    Fear

    Nobody enjoys being afraid. Fear is very uncomfortable. Since it is obviously unrealistic to expect to go through life without encountering fear, it’s best we have a plan when fear arises . When fear enters my life, I have learned  to imagine it as a “messenger” who is trying to tell me something.  I try […]

  • Wednesday, May 23rd, 2018

    Be Generous With Your Smiles

    “Give to the world all that you have, and the best will come back to you.” I love this quote. When I share something I love, something personal, with my family, my friends or even with my acquaintances, it gives both of us a special feeling. Generosity blesses the giver as much as the receiver. […]

  • Tuesday, May 22nd, 2018

    The Clean Air Act

    Take a deep breath.  How’s the air around you? How’s the energy aound you? Clean? Polluted? I believe our attitudes are an outward expression of our thoughts. Our attitudes often dictate how other people relate to us. What you say, how you say it and the words you use have an incredible impact on all […]

  • Monday, May 21st, 2018

    Complex World

    Do you believe that we live in a complex world? Do you believe it’s important that we learn how to deal in complexities if we’re to survive and thrive in this world? I believe the truth of the matter is that we live in a pretty simple world, but we’ve rejected simplicity in order to […]

  • Sunday, May 20th, 2018

    Just Play.

    Play is so important. Did you play yesterday? Are you planning on playing today? Have you stopped playing?  Why? Did you get to old to play? Are you too busy? We don’t stop playing when we get old, we get old when we stop playing.   There are so many great reasons to play, here […]

  • Saturday, May 19th, 2018

    HappyNow…

    HappyNow… “Serenity isn’t freedom from the storm; it’s finding peace within it.” If this is your first visit to “personalpause.com”, welcome. If you are a return visitor, welcome back. The purpose of this site is to offer an interactive strategy to make our lives happier and more peaceful. Each visitor is encouraged to experience a […]

  • Friday, May 18th, 2018

    Give a Beautifil Gift

    Give someone you love a beautiful gift today without expectation of anything in return. Sound simple? What will you give? How about giving YOU! The real you! So often we hide our true selves from family and friends fearing we won’t be accepted or loved if we let them see the real us. So instead […]

  • Thursday, May 17th, 2018

    Congruency

    Are you living a “congruent life” to the best of your ability? There are countless ways to take shortcuts and to grab for life’s pleasures We can always find an excuse to binge on food or drink. We can always find a way to justify lying to a loved one about what we’ve done or […]