Said simply:
Let go of what was. Have faith in what will be. Accept what is with your best effort.
HappyNow…
Said simply:
Let go of what was. Have faith in what will be. Accept what is with your best effort.
HappyNow…
1. Find a safe place to sit quietly in silence.
2. Take a deep breath, exhale and relax.
3. A chime will begin and end your pause.
Press the button, close your eyes, and breathe.
HappyNow!