Monthly Archives: January 2018

  • Sunday, January 21st, 2018

    Just Relax

    Good Morning, Relax. Just relax. Not so easy, right? Are you over worked? Over stressed? Filled with tension? Can’t sleep? Are you about to snap? Then just relax! It used to be that when someone told me to “Reeelaaaaxxx”, I got angry and more stressed or tense. I thought, “I can’t JUST RELAX because YOU […]

  • Saturday, January 20th, 2018

    Are you a Fixer?

    Consider these words of wisdom; “Tell me and I’ll forget, teach me and I’ll  remember, but if you involve me, I will learn and I will grow. Let me try for myself.” Are you a fixer? Do you try and clear a safe path for your kids, your spouse or for your friends on their […]

  • Friday, January 19th, 2018

    Success……. At What Cost?

    It’s far too easy to keep focused on the idea that reaching our goals will determine if we’re successful or not, and the reality is that the important thing is how we live as we’re striving to reach those goals. Questions: Are we walking all over others in our attempt to be “successful”? Are we […]

  • Thursday, January 18th, 2018

    Peaceful Warrior Training in 2018

    What is “Peaceful Warrior  Training”? A “Peaceful Warrior” is a person of strength, courage and wisdom. “Training” is an organized instruction or practice designed to impart proficiency  in achieving improvement in some way. A Peaceful Warrior is someone not struggling to achieve personal wealth or physical control, but instead  someone seeking physical or spiritual calm in the turbulent sea of everyday […]

  • Wednesday, January 17th, 2018

    Peaceful Warriors

    Be A Peaceful Warrior. What is a warrior? Most people think of warriors as soldiers in an army. Typically we think of warriors as men and women working individually or as a team in a battle for wealth, land, politics, religion or power. For me, a warrior is simply a person of STRENGTH, COURAGE and WISDOM. For me, […]

  • Tuesday, January 16th, 2018


    Good Morning, Are you hopeful about 2017? Here are a few suggestions. Hopeful people choose to see the goodness in life, instead of focusing on the negative. They walk proactively with optimism on their daily journey, believing that each small step will bring them closer to the future they have imagined. Hopeful people excel at […]

  • Monday, January 15th, 2018

    A Lasting Tribute to Non Violence

    Non-Violent communication sends an effective and peaceful message. As a tribute to Dr. Martin Luther King, let’s make it our intention to clean up our language today. I make a daily effort to be positive and mindful in all areas of my life.  While I may not always succeed, I try to remember that practice […]

  • Sunday, January 14th, 2018

    It’s A Great Day To Paint

    Are you an artist? Can you paint or draw? I love “painting” my day. I like to think of my mornings as a blank canvass. As I begin to draw and paint my day, I get to choose what colors and perspective to use. Sunshine, clouds, orange, gray, bright, gloomy, abstract or detailed, it’s all […]

  • Saturday, January 13th, 2018

    Spiritual Snacks

    We all could use a little “pick me up” from time to time. When our bodies are lethargic or hungry, we snack on healthy foods or a cup of coffee, but what about when our Spirits are tired or hungry?  What do we do to lift and brighten our spirt? Try one or more of […]

  • Friday, January 12th, 2018

    Thank You

    Good Morning, God gave you a gift of 86,400 seconds today. Have you used one to say thank you? Thank God it’s Today. HappyNow…