Monthly Archives: May 2017

  • Sunday, May 21st, 2017

    Fear

    Nobody enjoys being afraid. Fear is very uncomfortable. Since it is obviously unrealistic to expect to go through life without encountering fear, it’s best we have a plan when fear arises . When fear enters my life, I have learned  to imagine it as a “messenger” who is trying to tell me something.  I try […]

  • Saturday, May 20th, 2017

    Be Generous With Your Smiles

    “Give to the world all that you have, and the best will come back to you.” I love this quote. When I share something I love, something personal, with my family, my friends or even with my acquaintances, it gives both of us a special feeling. Generosity blesses the giver as much as the receiver. […]

  • Friday, May 19th, 2017

    The Clean Air Act

    Take a deep breath.  How’s the air around you? How’s the energy aound you? Clean? Polluted? I believe our attitudes are an outward expression of our thoughts. Our attitudes often dictate how other people relate to us. What you say, how you say it and the words you use have an incredible impact on all […]

  • Thursday, May 18th, 2017

    Complex World

    Do you believe that we live in a complex world? Do you believe it’s important that we learn how to deal in complexities if we’re to survive and thrive in this world? I believe the truth of the matter is that we live in a pretty simple world, but we’ve rejected simplicity in order to […]

  • Wednesday, May 17th, 2017

    HappyNow…

    HappyNow… “Serenity isn’t freedom from the storm; it’s finding peace within it.” If this is your first visit to “personalpause.com”, welcome. If you are a return visitor, welcome back. The purpose of this site is to offer an interactive strategy to make our lives happier and more peaceful. Each visitor is encouraged to experience a […]

  • Tuesday, May 16th, 2017

    Give a Beautifil Gift

    Give someone you love a beautiful gift today without expectation of anything in return. Sound simple? What will you give? How about giving YOU! The real you! So often we hide our true selves from family and friends fearing we won’t be accepted or loved if we let them see the real us. So instead […]

  • Monday, May 15th, 2017

    Congruency

    Are you living a “congruent life” to the best of your ability? There are countless ways to take shortcuts and to grab for life’s pleasures We can always find an excuse to binge on food or drink. We can always find a way to justify lying to a loved one about what we’ve done or […]

  • Sunday, May 14th, 2017

    Is The Space Between Your Ears For Rent?

    Anger is so stressful. “When you’re angry at people, you make them a very important part of your life.” —Garrison Keillor How often do you waste your Spiritual Energy by being angry at people who are NOT really important in your life? Would you rather be right or happy? In reality you ARE making these people a very […]

  • Saturday, May 13th, 2017

    Be Rich in Poverty

    “Bo rich in poverty”. “Being rich in poverty” seems to be aa oxymoron, two opposite concepts. How can we resolve this dichotomy. How can we be rich in poverty? Wealth in poverty means finding pleasure in simplicity, finding the core of what’s important, and accepting it as valuable. We are so often caught up in […]

  • Friday, May 12th, 2017

    Do Fish Gety Thirsty?

    These are some of the things that run through my mind when I’m trying to meditate. Do fish get thirsty? At what age is it appropriate to tell my dogs that their adopted? Who determined the order of the letters in the alphabet? I forgot to buy shaving cream. Why do we drive on the […]