Monthly Archives: April 2017

  • Thursday, April 20th, 2017

    A Good Night’s Sleep?

    Good Morning, How was you night’s sleep?  Did you sleep restfully? Did you toss and turn? Did you stare at the ceiling? Did you try to solve  the world’s problems before going to sleep? How about prepare for a meeting? Did you sleep enough?  Did you wake up naturally and refreshed or by an alarm […]

  • Wednesday, April 19th, 2017

    When the Buddha Speaks…..

    “When a man shows compassion and kindness to all living creatures, only then is he noble.” — Buddha I love the Buddha. His wisdom is based on simplicity. We all need each other. We all benefit when we help, support and encourage each other with love and kindness. This concept extends beyond human beings. Our […]

  • Tuesday, April 18th, 2017

    The Committee

    The meeting…. Imagine 15-20 men and women sitting around a big table in a conference room. The CEO of the company walks into the room and calls the meeting to order. The CEO presents the factual status of the company’s “Well Being”. He or She asks, “How should we proceed”? Then he or she opens […]

  • Monday, April 17th, 2017

    There Is Generosity In Receiving A Gift

    What’s up with that? “Receiving and giving are opposite energies that are inextricably linked together in the natural flow of life, like inhaling and exhaling.  If one aspect of that cycle doesn’t function, the entire cycle ceases to function and the life force cannot move freely. If you can’t inhale, you will soon have nothing to exhale, and before long, your […]

  • Sunday, April 16th, 2017

    Setting Expectation Traps

    Did you set any traps last night?  What about this morning?  Are you setting a trap now? Expectations are traps. Expectations are subtle ways of setting traps whose sole purpose is to ambush ourselves if life doesn’t go our way.  Letting go of expectations frees us from those self sabotaging traps so we can enjoy all […]

  • Saturday, April 15th, 2017

    Friend or Foe?

    With whom will you spend your time today? Friends or Foes? Sometimes it may seem awkward trying to analyze the effect that our friends and acquaintances have on our lives. Are we being too judgmental or are we honestly looking out for our own best interest? At one time or another we all have been brought […]

  • Friday, April 14th, 2017

    Natural Calm

    Happiness is a natural state of being. When we laugh, smile or even think of something positive, that feeling is usually accompanied by a freeing sense of natural calm. I call it HappyNow. Sometimes when life gets busy, we have to go a little deeper to experience this natural happiness, however once we realize that […]

  • Thursday, April 13th, 2017

    Dogs Are Great Teachers

    Dogs are the best. Maybe for you “Dog” can be replaced by “Cat” or any other pet. For me, it’s my two dogs, Carly a Golden Retriever and Luna a Malitpoo. Dogs are wonderful teachers of spirit. Have you ever noticed that most dogs are liked by everyone and seem to have no enemies. At least […]

  • Wednesday, April 12th, 2017

    Difficult People

    Every person with whom you battle today, has many other people in his or her life with whom he or she gets along quite well. You cannot look at a person who seems difficult to you without also looking at yourself. While I don’t like to admit it, some of the most difficult people in […]

  • Tuesday, April 11th, 2017

    Small Steps

    One small step in the right direction leads to a second and a third and a fourth and ……… For me, it has been the small changes that I have made in my life that had the greatest long lasting impact. These are examples of small changes that had real impact on my life; 1. I […]