Monthly Archives: January 2017

  • Tuesday, January 31st, 2017

    Spiritual Snacks

    We all could use a little “pick me up” from time to time. When our bodies are lethargic or hungry, we snack on healthy foods or a cup of coffee, but what about when our Spirits are tired or hungry?  What do we do to lift and brighten our spirt? Try one or more of […]

  • Monday, January 30th, 2017

    Thank You

    Good Morning, God gave you a gift of 86,400 seconds today. Have you used one to say thank you? Thank God it’s Today. HappyNow…

  • Sunday, January 29th, 2017


    What was the last thing you remember being passionate about?  Did you enjoy it today?  Yesterday?  This month?  When was the last time you were passionate? Reclaim your passion now. What did you love to do as a kid?  As a young adult? 10 years ago? What did you used to do because you loved […]

  • Saturday, January 28th, 2017

    Less is More

    Less is more. Simplify. Fear less, hope more.  Eat less, chew more.  Whine less, breathe more.  Talk less, say more.  Simplify. Hate less, love more.  Hear less, listen more.  Judge less, accept more.  Expect less, enjoy more.  Simplify. Should less, wonder more. Instruct less, teach more.  Shove less, hug more.  Time travel less, now more. […]

  • Friday, January 27th, 2017

    The Wise Words of Buddha

    “Be kind to all those you meet, because they may be in the throws of a personal battle that you may be unaware”. Buddha Compassion is the ability and willingness to see and understand what other people are going through and to act in a loving and supportive manner.  It is also giving the benefit […]

  • Thursday, January 26th, 2017

    Happy New Year, Again.

    Now that the initial novelty of the New Year has faded away, let’s take a realistic and mindful approach to 2017. As we begin the New Year with with a spirit of optimistic anticipation, here are my thoughts for committing to meaningful new habits in the year ahead. Tradition encourages each of us to make […]

  • Wednesday, January 25th, 2017

    I’m Having Bacon For Breakfast

    Good Morning, Bacon is just what I need to start off my day. Would you like to join me with a little Bacon for breakfast? “It’s not what we eat but what we digest that makes us strong. It’s not what we gain but what we save that makes us rich. It’s not what we read […]

  • Tuesday, January 24th, 2017


    Do you have a dream? “I may not be there yet, but I’m closer than I was yesterday.” We’ll never know our true potential if we don’t allow ourselves to dream of destinations that are further along on the path that we currently travel. We’ll never witness the beauty that may come into our lives […]

  • Monday, January 23rd, 2017

    Foibles Are Cool

    I have to remember to lighten up. A “foible” is a minor weakness or failing of character; slight flaw or defect. Are you afraid to reveal your foibles? I’ve been told that I am not “cool”. Yesterday I had my tongue firmly pressed into my cheek when I asked for advise on being more “cool’. One of my friends said the flow of the conversation was […]

  • Sunday, January 22nd, 2017

    Obstacle Course

    When I was a kid I loved to run. I never ran in a circle around a football field (track). Rarely did I run on a asphalt path (road) with machines (cars) speeding by at 25-65 mph. I certainly did not run on revolving a rubber mat (treadmill) in front of a electronic distraction from […]