Monthly Archives: December 2016

  • Saturday, December 31st, 2016

    Peaceful Warriors

    Be A Peaceful Warrior. What is a warrior? Most people think of warriors as soldiers in an army. Typically we think of warriors as men and women working individually or as a team in a battle for wealth, land, politics, religion or power. For me, a warrior is simply a person of STRENGTH, COURAGE and WISDOM. For me, […]

  • Friday, December 30th, 2016

    My Good Friend

    Have you ever lost touch with a good friend? We all ahve at one time or another. This is my story… A few years ago an old friend of mine returned to my life. We embraced. We laughed and eventually we cried. And in the time since our reunion we have had great days, exciting […]

  • Wednesday, December 28th, 2016


    Let today be a day you click on the “Archives” link at the top of this page. Pick a random date or dates from the past year and read it’s passage. Maybe it has a message that will resonate for you. Remember your mindful pause. HappyNow…

  • Monday, December 26th, 2016

    Happy Birthday!

    Happy Birthday to YOU! Oh, you say today is not your birthday. Really? Why not. Why celebrate a birthday only one day a year? Why not celebrate the anniversary of the day you were born every day? Today is gift, that’s why it’s called the present. Unwrap each day with wonder, awe and love. Accept […]

  • Saturday, December 24th, 2016

    My Daily Intention…

    Good Morning, How do you begin each morning?  Do you have a daily intention? This is my daily intention. I intend  to to accept the flow of life, to be grateful for all that is presented to me today, to offer my best effort with the skills and tools I have now and to be […]

  • Thursday, December 22nd, 2016

    Ten Ways To Make It A Great a Day…..

    Consider these question as you begin your journey today. 1. How can I exercise good character today? 2. What problem am I grateful to face today because it will encourage me to make a positive change in my life? 3. If I have the choice, would I rather be right or happy today? 4. How […]

  • Wednesday, December 21st, 2016

    Beautiful Day

    Can we influence the weather? I think we can. Consider this……A compliment is like verbal  sunshine. A smile can warm a chilly morning. A deep breath and a cleansing exhale can blow the clouds away. An anonymous act of kindness can always  make it a beautiful day. You can influnce the weather. Make it a beautiful […]

  • Tuesday, December 20th, 2016

    Just Be

    Just Be Quiet…. I love spending time alone, but it’s usually not “quiet” because I’m walking, biking, hiking, driving or listening to music. At least once a day I try to force myself to spend time doing nothing, absolutely nothing, and that includes no music, no reading, no TV, no eating, no talking. Nothing.  I […]

  • Sunday, December 18th, 2016

    The Fourth Element

    Three gifts and a search…. I believe we are born with three gifts. These gifts are our body, our mind and our spirit. Keeping a healthy body, mind and spirit is a life long evolving endeavor. I also believe we spend much of our life searching for the “Fourth Element”. I believe it is the […]

  • Friday, December 16th, 2016

    Give Thanks

    Welcome to Today. Flowers in a garden will thrive if they are cared for in a “loving manner”. Yes, if they are left alone they may bloom and show color, but as time goes on they’ll lose their ability to do so if they’re not cared for. Weeds will eventually take over and the soil will […]